It’s glow time: Why you need the airyday LED mask
Think of it as self-care with science. The Airyday LED Mask harnesses Red, NIR, and Blue light to recharge your skin on a cellular level—boosting collagen, calming inflammation, and clearing breakouts in one chic, at-home ritual.
Cellular Hydration: Elevate Your Energy and Wellness
Think a few glasses of water are enough to keep you hydrated? Think again…
Fuel Your Brain: Simple Habits for Sharp, Healthy Minds
Your brain is the engine behind everything you do — from focus and memory to mood and resilience. Neuroscience expert Dr Patrick Porter shares five simple, science-backed habits to keep your mind sharp, reduce stress, and support long-term cognitive health. From sleep and movement to nutrition, social connection, and mindfulness, these strategies are the foundation for optimal brain function and overall wellbeing.
Your New Sleep Playbook: Small Habits, Big Results
Discover Kayla Barnes’ top sleep strategies, from circadian rhythm support and blue light reduction to magnesium, morning sunlight, and alcohol timing. A simple, science-led guide to deeper, more restorative sleep — even for shift workers.
What happens to your cells during and after an IV drip?
We create some magic inside those thirsty little cells of yours.
who is VTMN?
Whether you are feeling rundown, burnt out or just need a moment to chill…we got you!
IV infusion before & aftercare
Follow these steps before & after your IV infusion to maximise the results & benefits.