Meghan Durie 14/10/25 Meghan Durie 14/10/25

Bioavailability: The Secret to Actually Feeling Your Vitamins

Not all vitamins are created equal — and your body knows it. Discover why bioavailability is the key to feeling real results, and how IV drips deliver nutrients straight to your cells for deeper energy, brighter skin, and a genuine inside-out glow.

Meghan Durie 3/10/25 Meghan Durie 3/10/25

10 Simple Ways to End Your Night Without Your Phone

Scrolling before bed? Guilty. But here’s the thing—your phone could be the reason you’re tossing and turning. Blue light, endless notifications, and a racing mind aren’t exactly a recipe for beauty sleep. The fix? A phone-free bedtime ritual. From stargazing to stretching, here are 10, screen-free ways to wind down, recharge, and actually wake up rested.

Meghan Durie 9/9/25 Meghan Durie 9/9/25

Post-Viral Fatigue: Why You’re Still Exhausted Weeks Later

You’ve shaken off the fever, the cough has eased, and technically the virus is gone… So why do you still feel exhausted, foggy, and nowhere near your normal self?

Meghan Durie 4/9/25 Meghan Durie 4/9/25

It’s glow time: Why you need the airyday LED mask

Think of it as self-care with science. The Airyday LED Mask harnesses Red, NIR, and Blue light to recharge your skin on a cellular level—boosting collagen, calming inflammation, and clearing breakouts in one chic, at-home ritual.